The Dumbo Health Sleep Panel
Better sleep and longer healthspan.
Dumbo Health shows how your sleep is affecting your aging, recovery, metabolism, and long-term health.
The markers that move most with poor sleep, and respond fastest when you fix it.
The signals no wearable can read. Only a blood draw reveals them.
Energy, recovery, and the quiet hormonal shift that accumulates with age.
Heart, kidney, and liver markers that accumulate silently overnight.
Choose your depth
Pick the sleep plan that fits your goals.
Choose the level of insight and support that fits your sleep health goals.
Core
Your SleepLongevityAge™ tracked over time, with the plan to lower it.
- ✓SleepLongevityAge™ tracked and trending
- ✓Personalised fix plan + doctor access
- ✓Connect the wearable you already own
- ✓Add-on packs for deeper systems
Concierge
Everything in Core, plus a dedicated physician end to end.
- ✓Dedicated sleep physician, 24/7
- ✓A dedicated personal sleep coach
- ✓Home sleep test included
- ✓Every add-on pack included
Both tiers are HSA / FSA eligible. Cash-pay, billed annually. Founder pricing is a limited-time rate, locked for life at sign-up. Full launch July/August 2026.
Add-on packs
Go deeper into what may be affecting your sleep.
Start with your core sleep biomarkers, then add deeper testing for the areas that matter most to you: hormones, circadian rhythm, biological age, and heart health.
Hormone & Vitality
Testosterone, free and bioavailable, with SHBG and DHEA-S for men. The menopause panel for women.
Metabolic & Appetite
C-peptide, leptin, and GGT: a sharper read on metabolism and hunger.
Advanced Longevity
The full Omega-3 Index, its fatty acids, and RBC magnesium.
Circadian & Stress
Morning cortisol plus a four-point salivary cortisol curve.
Cardiac Strain
NT-proBNP and high-sensitivity troponin: early signs the heart is straining.
Biological Age
An epigenetic clock and a telomere read, scored on their own.
Packs available to Core and Concierge members. Prices are indicative. Biological Age is a standalone test; it does not extend the Core panel draw.
The full library
Explore every biomarker we measure.
See what each marker reveals, how it connects to your sleep, and what actions may help improve it. Filter by plan or body system, or search for any marker.
The methodology
A Sleep Age you can improve.
The SleepLongevityAge™ shows how your sleep may be affecting your health today. We identify what is driving it, help you improve it, and track how your score changes over time.
A worked example for a 47-year-old. Your SleepLongevityAge™ is a target you can move, not a verdict you are stuck with.
What your nights do to your oxygen, our wedge over wearables.
Glucose, insulin, and the organ markers that lead how you age.
Regularity, depth, and recovery, read from your wearable.
The slow background burn behind heart disease and aging.
Lifetime heart risk, read years before symptoms.
The index recalculates over whatever markers are available, so it works from your wearable alone and sharpens as blood is added. Your number gets more precise, not different, at each depth.
The SleepLongevityAge™ is a proprietary wellness index, not a medical diagnosis. Your wearable flags risk; a sleep test, ordered when clinically indicated, is what diagnoses a condition.
Our scientific committee
The doctors behind your number.
Sleep physicians and neurologists from UCLA, Yale, and beyond shape how we measure your SleepLongevityAge™, and the same clinical team treats you when it counts.
Dr. Alon Avidan, MD, MPH
Neurologist and sleep medicine specialist
Dr. Meir Kryger, MD, FRCPC
Sleep medicine physician
Dr. Guy Leschziner
Neurologist specializing in sleep disorders
Dr. Guillaume Marchand
Sleep specialist, Chief Medical Officer
Dr. Olivier Véran
Neurologist, former Health Minister of France
Dr. Zachary Adams, MD, MBA
Sleep medicine physician
Dr. Harrison Gimbel, MD, MS
Sleep medicine physician
The evidence, checked
Built on science.
PhenoAge, the blood biological-age clock behind our backbone, was validated in 11,432 adults.
IL-6 inflammatory gene activity rose roughly 3.5-fold after several nights of disrupted sleep.
Erythropoietin rose 20% with chronic nocturnal hypoxia, then fell again on CPAP.
Zepbound became FDA-approved for moderate-to-severe obstructive sleep apnea in adults with obesity.
Digital CBT-I is FDA-authorized and recommended as the first-line treatment for chronic insomnia.
The Sleep Regularity Index is among the strongest sleep-based predictors of all-cause mortality.
Find out how old your sleep is. Then make it younger.
Memberships open in waves. Join the waitlist and we will reach out when your spot is ready.
Your health data is private and encrypted, handled under HIPAA. We never sell it, and you can delete it at any time.