BlogAuthors
The Sleep Journal
Alex Carter
Editor @ Dumbo Health
Articles by Alex Carter
3 articles
CPAPAlex Carter
Why Does CPAP Make Me Feel Like I'm Drowning?
Discover why CPAP might feel overwhelming and learn how to adjust settings for a more comfortable sleep experience.
May 19, 2026·13 min
Sleep DisordersAlex Carter
Can Anxiety Really Impact Your Sleep Quality?
Improve your sleep by understanding how anxiety affects rest and well-being.
May 16, 2026·4 min
Sleep ApneaAlex Carter
Sleep Better with Sleep Apnea: 8 Habits to Try
Discover habits to improve sleep quality with sleep apnea. Embrace better rest with simple lifestyle changes.
Apr 2, 2026·4 min
