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BlogAuthors
Alex Carter

The Sleep Journal

Alex Carter

Editor @ Dumbo Health

Articles by Alex Carter

3 articles
Why Does CPAP Make Me Feel Like I'm Drowning?
CPAP

Why Does CPAP Make Me Feel Like I'm Drowning?

Discover why CPAP might feel overwhelming and learn how to adjust settings for a more comfortable sleep experience.

Alex Carter
Alex Carter
May 19, 2026·13 min
Can Anxiety Really Impact Your Sleep Quality?
Sleep Disorders

Can Anxiety Really Impact Your Sleep Quality?

Improve your sleep by understanding how anxiety affects rest and well-being.

Alex Carter
Alex Carter
May 16, 2026·4 min
Sleep Better with Sleep Apnea: 8 Habits to Try
Sleep Apnea

Sleep Better with Sleep Apnea: 8 Habits to Try

Discover habits to improve sleep quality with sleep apnea. Embrace better rest with simple lifestyle changes.

Alex Carter
Alex Carter
Apr 2, 2026·4 min

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