Sleep Longevity

Your SleepLongevityAge™: how your sleep is aging you

Pricing

Membership plans and what each includes

Free Sleep Assessment

Find out your sleep type

How It Works

The panel, biomarkers, and pricing

What We Test

Every marker we test and what it reveals

Find Testing Locations

Quest labs near you, or a specialist who comes to you

Refer and Earn

Share a link. Earn on every subscription, automatically.

Sleep Apnea Care

Your complete care journey, from diagnosis to treatment

Home Sleep Test

Test in your own bed, get results in days

CPAP Therapy

Start treatment with expert guidance

CPAP Pricing

Month-to-month plans and what each includes

How It Works

Everything handled for you, month to month

CPAP Care

Ongoing support for CPAP users

Refer a Patient

For providers, refer a patient to our care

About Dumbo Health
Scientific Committee
Medical Team
LOGIN
A man dancing happily in his sunlit bedroom
Sleep Apnea Specialist · San Diego, CA
HSA/FSA eligible

Before You Book a Sleep Apnea Specialist in San Diego,
See Your Sleep Age

Waking up tired after a full night is worth taking seriously. See what San Diego reviews really show, then find out what those nights are costing your body.

See your Sleep AgeOpen the live demo
$365
A year, no insurance needed
51
Sleep biomarkers measured
2
Different specialties behind those listings
HIPAA-Secure
Certified Sleep Experts
Doctor Access Included
Blood Draw at Home or a Quest Lab
No In-Person Visit Needed
Clear Pricing, No Hidden Fees
Secure Payments

Sleep care in San Diego

What the San Diego search results actually show

If you already suspect sleep apnea, the San Diego results look reassuringly similar until you read them closely. Google's first page for San Diego shows 8 of them today, with the ads left out. 3 of the 8 are registered in the national provider registry, so their specialty and state licence can be checked rather than taken on trust. Between them they cover clinics and centres and sleep diagnostic clinics. Ratings run from 3.0 to 5.0 stars. Review counts run from 1 to 61, so a high score on a handful of reviews is a weaker signal than it looks. 1 publishes no website, so a phone call is the only way to check it.

Dumbo Health does not diagnose apnea. It measures what broken nights leave behind in the body, which is worth knowing whichever clinic you choose.

$365
A year, no insurance needed
$0.99 a day, paid out of pocket. No hidden fees.
2
Different specialties behind those listings
They do not all treat the same thing, so the right door depends on your symptom.

Before you book

What a sleep apnea specialist does, and when to see one

What it is

One number for what your sleep is doing to your body

SleepLongevityAge measures 51 sleep longevity biomarkers, twice a year. It turns them into a single number called your Sleep Age. That number is not a score you are stuck with. It moves as your sleep and your health change, so you can see whether what you are doing is working. It is a way to track your sleep over time, not a diagnosis.

  • 51 sleep longevity biomarkers
  • Measured twice a year
  • One number you can actually move

When to get checked

Signs it is time to take sleep apnea seriously

Loud snoring with pauses in your breathing is the classic sign. So is waking up tired after a full night, or gasping awake and not knowing why. Morning headaches are common too. So is a foggy head, or losing your patience by the afternoon. If that sounds like your week, it is worth acting on. A clinician can tell you whether you have sleep apnea, and Dumbo Health can show you what your sleep is doing to the rest of your body while you sort that out.

  • Snoring with breathing pauses
  • Tired after a full night's sleep
  • Morning headaches or daytime fog

Local options

Sleep clinics Google shows for San Diego

Here are the sleep clinics that appear on Google's first page, listed as useful context and nothing more. This is not a directory and not a ranking. If you tap Inquire, we let that business know someone is interested. That is a heads up, not a confirmed appointment.

Numbers on the map match the list below.

These listings come from Google and are not endorsements or rankings. Ratings, hours, and details change often. For a guaranteed appointment, book through the provider's own website or phone.

Listings come from Google Maps and are shown in the order Google returned them. They are not ranked, reviewed, or endorsed by Dumbo Health. Hours and details change often, so check with the provider before you go. Listings last checked August 2026.

Two honest paths

Two honest paths

A local clinic and Dumbo Health do different jobs. Here is where each one is stronger.

Where the testing happensSan Diego clinicIn a lab or clinic, often an overnight stay away from home.Dumbo HealthAt home, in your own bed, on your own schedule.
The examSan Diego clinicA physician you can sit with, who can examine you in person. That is a real advantage.Dumbo HealthNo in person exam. Video visits and lab work, reviewed remotely.
What you learnSan Diego clinicWhether you have sleep apnea, and what treatment to consider next.Dumbo HealthYour Sleep Age from 51 biomarkers, and what is moving it. Not a diagnosis.
Getting startedSan Diego clinicOften a referral, a phone queue, and an appointment window.Dumbo HealthOrder online. No referral, no phone tree, no waiting room.
What you paySan Diego clinicCosts vary by clinic and by test, so the total is often unclear upfront.Dumbo Health$365 a year, billed annually, paid out of pocket. You know it before you start.

Both paths can be the right one, and plenty of people use both. A clinician to find out if you have sleep apnea. Dumbo Health to track what changes after that.

See your Sleep Age

Who is behind this

The people who built it, and the ones who check it

Dumbo Health has no office in San Diego. It has a clinical team you can look up by name, and a scientific board that reviews the work.

Clinical team

  • Dr. Zachary Adams, MD, MBA
  • Dr. Harrison Gimbel, MD, MS
  • Kandace Desadier, APRN, FNP-BC

Scientific advisory board

  • Dr. Alon Avidan, MD, MPH
  • Dr. Meir Kryger, MD, FRCPC
  • Dr. Guy Leschziner
  • FDA 510(k) cleared home sleep test devices
  • HIPAA-compliant data handling
  • AASM clinical practice guidelines compliant
  • Board-certified sleep specialist review

That is the team behind the measurement. The panel they designed is the fastest way to find out where your sleep actually stands.

See your Sleep Age

What it costs, what you get

Find out what those nights are costing you.

The strain poor sleep leaves behind is measurable. Twice a year, in one number you can move.

  • 51 sleep-focused biomarkers, drawn twice a year
  • Your SleepLongevityAge tracked over time, not just once
  • A personalised fix plan, with doctor access included
  • Blood draw at home, or at a Quest lab near you
  • Connect the wearable you already own

Core membership

$0.99/day

Billed annually · $365/year

Early-member rate. Standard price $500/year.

See your Sleep Age

Early-member pricing is locked for the first 500 members. HSA and FSA eligible, cash pay, billed annually.

Available in every state except Rhode Island. New York and New Jersey are priced differently because of state lab rules.

WHY MEASURE FIRST

You are looking for a specialist in San Diego. Why measure first?

You did not land here by accident. You searched for a sleep apnea specialist, so something about your nights already worries you. Maybe you snore. Maybe you wake up tired no matter how early you went to bed. That instinct is worth taking seriously. Here is the honest part: a blood panel cannot test for sleep apnea, and it will never replace sitting down with a clinician. What it can do is show you what poor sleep leaves behind in the body. Most of those marks are quiet. You will not feel them. But you can measure them. So when you do see a clinician, you walk in with numbers instead of a hunch.

So what does the panel actually look at? Markers across the body that are associated with poor sleep and tracked alongside it. Inflammation, with markers like hs-CRP and IL-6. Blood sugar and metabolism, including HbA1c and fasting insulin. Heart and vessel markers such as ApoB and Lp(a). Hormones like cortisol, melatonin, and thyroid. Kidney and liver health. Nutrients like vitamin D, ferritin, and magnesium. Signals of biological aging. Dumbo Health turns all of it into one number you can follow over time: your Sleep Age. It is a starting point you can see, track, and move.

Heart and vessels

The cardiovascular markers most often looked at alongside poor sleep.

  • ApoB
  • Lp(a)
  • NT-proBNP
  • Homocysteine

Inflammation

Short and broken sleep is associated with higher inflammatory markers.

  • hs-CRP
  • IL-6
  • White blood cell count

Blood sugar and metabolism

How your body handles sugar and hunger signals tracks with how you sleep.

  • HbA1c
  • Fasting insulin
  • Leptin and ghrelin

Hormones

The chemistry that sets your body clock and your recovery overnight.

  • Cortisol, morning and daily curve
  • Melatonin
  • Thyroid (TSH)

The panel does not diagnose anything. It does not test for sleep apnea, rule it out, or tell you why you sleep badly. It is not a replacement for seeing a clinician. It measures where you stand today, so you have something to track.

You have seen what the panel measures. The only thing it cannot tell you is what yours would say.

See your Sleep Age

Common questions

Common questions

Sleep care in San Diego, CA, answered.

No. Dumbo Health is telehealth plus at-home testing. We have no office, clinic, or staff in San Diego. We serve the city remotely, so your sleep gets measured in your own bed.

See it before you buy it

See what a Sleep Age actually looks like

The demo is public and opens in a new tab. No email, no account, nothing to fill in.

Open the live demo Public and free. No email needed.

All Sleep Apnea Specialist locations

Sleep Apnea Specialist in other cities

Explore sleep care