Sleep Longevity

Your SleepLongevityAge™: how your sleep is aging you

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About Dumbo Health
Scientific Committee
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A man dancing happily in his sunlit bedroom
Sleep Study Specialist · Portland, OR
HSA/FSA eligible

Before You Book a Sleep Study in Portland,
See Your Sleep Age

If you are exhausted every day, one night in a lab tells you about one night. See what a sleep study measures in Portland, and what a year of broken nights has been doing to your body.

Get an at-home sleep testOpen the live demo
$365
A year, no insurance needed
51
Sleep biomarkers measured
2x a year
You re-measure
HIPAA-Secure
Certified Sleep Experts
Doctor Access Included
Blood Draw at Home or a Quest Lab
No In-Person Visit Needed
Clear Pricing, No Hidden Fees
Secure Payments

Sleep care in Portland

What the Portland search results actually show

If you want a sleep study in Portland, the useful question is not who ranks first but what kind of testing each place actually runs. Google's first page for Portland shows 7 of them today, with the ads left out. 1 of the 7 is registered in the national provider registry, so its specialty and state licence can be checked rather than taken on trust. Ratings run from 1.0 to 4.8 stars. Review counts run from 1 to 479, so a high score on a handful of reviews is a weaker signal than it looks.

Dumbo Health is not a sleep study. It measures what a year of nights leaves behind in your blood, twice a year.

$365
A year, no insurance needed
$0.99 a day, paid out of pocket. No hidden fees.

Before you book

What a sleep study specialist does, and when to see one

THE TEST

What a sleep study actually measures

A sleep study records your body while you sleep. Small sensors track airflow through your nose and mouth, the effort your chest makes to breathe, and the oxygen level in your blood. They also follow your heart rate, your body position, and how much you move. A full in-lab study adds brain wave sensors, so it can also see how your sleep cycles through light, deep, and dream stages. Nothing hurts, and nothing goes under your skin.

  • Breathing pauses, airflow, and breathing effort through the night
  • Oxygen levels, heart rate, movement, and sleeping position
  • Sleep stages, when brain wave sensors are part of the study

WHY MEASURE

When only a recorded night can answer it

You cannot watch yourself sleep. That is the whole problem. Someone else may have heard you stop breathing, and you want that on record instead of in an argument. Or you sleep alone, so nobody can tell you a thing about your nights. Or your watch keeps flagging your oxygen and your heart rate, and you want a real reading instead of a hint. Or you already changed something, like your bedtime or your weight, and you want to know whether your nights changed too. One recorded night can answer all of those. You do not have to be sure of anything first. Being unsure is exactly why people get measured.

  • Someone watched you stop breathing, and you want it on record
  • You sleep alone, so nobody can tell you what your nights look like
  • A watch or ring keeps flagging your oxygen or your heart rate at night

LOCAL CONTEXT

Where sleep studies happen in Portland

These are the sleep clinics Google shows for this search in Portland. We put them in one place so you can see where a study could actually happen near you. It is not a ranking, and we have not checked anyone out. Before you call, open each website and look for how they test: a night in a lab bed, a take-home kit, or both. Press Inquire and we tell the business you are interested. That is a message, not a booking, and it does not hold a bed or a kit for you. For a date you can count on, use the clinic's own website or call them.

Numbers on the map match the list below.

These listings come from Google and are not endorsements or rankings. Whether a clinic runs in-lab nights, take-home kits, or both can change, so confirm it with them before you plan your night. Inquire sends the business a message. For a confirmed sleep study date, book through the provider directly.

Listings come from Google Maps and are shown in the order Google returned them. They are not ranked, reviewed, or endorsed by Dumbo Health. Hours and details change often, so check with the provider before you go. Listings last checked August 2026.

Two honest paths

A sleep study and Sleep Age measure different things

One reads a single night in detail. The other follows how your sleep is aging. Here they are side by side.

What gets measuredPortland clinicAirflow, breathing effort, oxygen, heart rate, and movement for one night. An in-lab study can add brain wave sensors and read your sleep stages.Dumbo Health51 sleep longevity biomarkers from an at-home collection, twice a year.
Where the sensors go onPortland clinicA technologist places them in a clinic bed, or the clinic hands you a smaller kit to set up yourself.Dumbo HealthNothing gets taped to you. You collect your samples at home and ship them back. Dumbo Health is telehealth plus at-home testing.
What comes backPortland clinicA scored study read by a sleep physician, which can lead to a formal diagnosis and a treatment plan.Dumbo HealthOne Sleep Age number. It shows how your sleep is aging. It is not a diagnosis.
How much of your life it coversPortland clinicOne night, in a lot of detail.Dumbo HealthTwice a year, every year, so you can see which way things are moving.
What you payPortland clinicAsk for the full cost in writing, and ask whether the night and the physician read are quoted separately.Dumbo Health$365 per year, billed annually, always out of pocket. The price is on the page before you decide.

These paths are not rivals. Many people do both: one recorded night to settle what is happening while they breathe, and Sleep Age to watch what changes year after year.

Get an at-home sleep test

Who is behind this

The people who built it, and the ones who check it

Dumbo Health has no office in Portland. It has a clinical team you can look up by name, and a scientific board that reviews the work.

Clinical team

  • Dr. Zachary Adams, MD, MBA
  • Dr. Harrison Gimbel, MD, MS
  • Kandace Desadier, APRN, FNP-BC

Scientific advisory board

  • Dr. Alon Avidan, MD, MPH
  • Dr. Meir Kryger, MD, FRCPC
  • Dr. Guy Leschziner
  • FDA 510(k) cleared home sleep test devices
  • HIPAA-compliant data handling
  • AASM clinical practice guidelines compliant
  • Board-certified sleep specialist review

That is the team behind the measurement. The panel they designed is the fastest way to find out where your sleep actually stands.

See your Sleep Age

What it costs, what you get

Measure the nights the study does not see.

A sleep study reads one night. This reads what a year of them leaves behind, twice a year.

  • 51 sleep-focused biomarkers, drawn twice a year
  • Your SleepLongevityAge tracked over time, not just once
  • A personalised fix plan, with doctor access included
  • Blood draw at home, or at a Quest lab near you
  • Connect the wearable you already own

Core membership

$0.99/day

Billed annually · $365/year

Early-member rate. Standard price $500/year.

Get an at-home sleep test

Early-member pricing is locked for the first 500 members. HSA and FSA eligible, cash pay, billed annually.

Available in every state except Rhode Island. New York and New Jersey are priced differently because of state lab rules.

WHY MEASURE FIRST

You came looking for a sleep study in Portland. So why start with blood?

You are already asking a good question: how do you actually measure what sleep is doing to you? A sleep study measures one night. It is the right tool for that job, and if you want one, go get one. This is a different tool, and it measures something else. It looks at your body during the day, and at what your nights have been leaving behind in it. Doing that first gives you a starting point instead of a guess. It also gives you something real to bring to a clinician when you sit down with one.

The Sleep Age panel is a blood draw that looks at markers commonly tracked alongside sleep. Inflammation, with markers like hs-CRP and IL-6. Blood sugar and metabolism, including HbA1c, fasting insulin, and the hunger hormones leptin and ghrelin. Heart and vessel markers like ApoB and Lp(a). Hormones like cortisol, melatonin, and thyroid. Kidney and liver markers, nutrients like vitamin D, ferritin, and magnesium, and markers of biological aging such as telomere length. Dumbo Health turns all of that into one number, your Sleep Age. One number you can see today, and watch move as your nights change.

Inflammation

Short and broken sleep is associated with higher inflammatory markers.

  • hs-CRP
  • IL-6
  • White blood cell count

Blood sugar and metabolism

How your body handles sugar and hunger signals tracks with how you sleep.

  • HbA1c
  • Fasting insulin
  • Leptin and ghrelin

Heart and vessels

The cardiovascular markers most often looked at alongside poor sleep.

  • ApoB
  • Lp(a)
  • NT-proBNP
  • Homocysteine

This panel does not diagnose anything. It does not test for sleep apnea, and it cannot rule it out. It will not tell you why you sleep badly. It is not a sleep study, and it is not a stand in for seeing a clinician. It measures where you stand today, so you can track it.

You have seen what the panel measures. The only thing it cannot tell you is what yours would say.

See your Sleep Age

Common questions

Common questions

Sleep care in Portland, OR, answered.

Every clinic sets its own price, so we will not guess at a number for you. Call the clinic and ask for the full cost in writing before you book. Ask whether the sensors, the night itself, and the physician read are quoted separately. For Sleep Age from Dumbo Health, the price is $365 per year, billed annually, and you pay out of pocket.

See it before you buy it

See a Sleep Age in the live demo

The demo is public and opens in a new tab. No email, no account, nothing to fill in.

Open the live demo Public and free. No email needed.

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